Richard Griffith 34:02 row
6,798
Meters
34:02.2
Time
2:30.2
Pace
369
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 941 |
| Drag Factor | 92 |
September 01, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.2 | 6,798 | 2:30.2 | 103 | 650 | 369 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 34:02.2 | 806 | 2:30.2 | 103 | 654 | 44 | 29 |
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Workout Graph
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