Richard Griffith 31:21 row
6,015
Meters
31:21.2
Time
2:36.3
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 88 |
September 03, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.2 | 6,015 | 2:36.3 | 92 | 610 | 319 | 28 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 28 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 31:21.2 | 216 | 3:07.9 | 53 | 487 | 11 | 25 |
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Workout Graph
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