Richard Griffith 17:22 row
3,383
Meters
17:22.1
Time
2:34.0
Pace
181
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 89 |
September 04, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.1 | 3,383 | 2:34.0 | 96 | 625 | 181 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 17:22.1 | 453 | 2:36.8 | 91 | 608 | 24 | 27 |
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Workout Graph
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