Richard Griffith 27:11 row
5,689
Meters
27:11.8
Time
2:23.4
Pace
319
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 90 |
September 23, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.8 | 5,689 | 2:23.4 | 119 | 703 | 319 | 30 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 31 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 27:11.8 | 445 | 2:28.0 | 108 | 682 | 25 | 30 |
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Workout Graph
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