Richard Griffith 27:11 row

5,689

Meters

27:11.8

Time

2:23.4

Pace

319

Calories

Average Watts119
Calories Per Hour703
Stroke Rate30
Stroke Count818
Drag Factor90

September 23, 2025 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:11.8 5,689 2:23.4 119 703 319 30
5:00.0 1,075 2:19.5 129 732 61 31
10:00.0 1,045 2:23.5 118 708 59 31
15:00.0 1,045 2:23.5 118 696 58 30
20:00.0 1,035 2:24.9 115 684 57 29
25:00.0 1,046 2:23.4 119 708 59 30
27:11.8 445 2:28.0 108 682 25 30

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Workout Graph

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