Richard Griffith 25:46 row
5,352
Meters
25:46.9
Time
2:24.5
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 92 |
October 02, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.9 | 5,352 | 2:24.5 | 116 | 698 | 300 | 29 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 25:46.9 | 147 | 2:39.5 | 86 | 614 | 8 | 28 |
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Workout Graph
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