Richard Griffith 29:13 row
5,869
Meters
29:13.4
Time
2:29.3
Pace
321
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 100 |
December 04, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.4 | 5,869 | 2:29.3 | 105 | 659 | 321 | 29 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 29:13.4 | 843 | 2:30.2 | 103 | 653 | 46 | 30 |
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Workout Graph
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