Richard Griffith 25:11 row
5,027
Meters
25:11.0
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 100 |
December 12, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.0 | 5,027 | 2:30.2 | 103 | 648 | 272 | 30 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 25:11.0 | 16 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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