Richard Griffith 29:49 row
6,098
Meters
29:49.6
Time
2:26.7
Pace
336
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 108 |
December 27, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.6 | 6,098 | 2:26.7 | 111 | 675 | 336 | 28 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 29:49.6 | 967 | 2:29.7 | 104 | 658 | 53 | 28 |
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Workout Graph
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