Richard Griffith 25:37 row
5,004
Meters
25:37.5
Time
2:33.6
Pace
266
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 753 |
| Drag Factor | 106 |
January 13, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.5 | 5,004 | 2:33.6 | 97 | 622 | 266 | 29 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 25:37.5 | 106 | 2:56.8 | 63 | 480 | 5 | 26 |
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Workout Graph
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