Richard Griffith 31:59 row
6,005
Meters
31:59.5
Time
2:39.8
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 106 |
January 26, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.5 | 6,005 | 2:39.8 | 86 | 588 | 314 | 28 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 25:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 28 |
| 30:00.0 | 905 | 2:45.7 | 77 | 552 | 46 | 27 |
| 31:59.5 | 318 | 3:07.8 | 53 | 482 | 16 | 26 |
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Workout Graph
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