Richard Griffith 31:58 row
6,010
Meters
31:58.7
Time
2:39.6
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 106 |
February 14, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.7 | 6,010 | 2:39.6 | 86 | 589 | 314 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 31:58.7 | 355 | 2:47.1 | 75 | 545 | 18 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.