Richard Griffith 26:18 row
5,004
Meters
26:18.7
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 102 |
March 22, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.7 | 5,004 | 2:37.7 | 89 | 602 | 264 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 |
| 26:18.7 | 236 | 2:46.7 | 76 | 548 | 12 | 28 |
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Workout Graph
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