Richard Griffith 29:52 row
6,005
Meters
29:52.3
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 107 |
April 05, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.3 | 6,005 | 2:29.2 | 105 | 658 | 328 | 30 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 30 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 29:52.3 | 935 | 2:36.3 | 92 | 628 | 51 | 30 |
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Workout Graph
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