Richard Griffith 25:04 row
5,015
Meters
25:04.2
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 785 |
| Drag Factor | 99 |
April 10, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,015 | 2:29.9 | 104 | 650 | 272 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 31 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 25:04.2 | 0 |
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