Richard Griffith 32:24 row
6,314
Meters
32:24.9
Time
2:34.0
Pace
338
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 1003 |
| Drag Factor | 95 |
May 02, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.9 | 6,314 | 2:34.0 | 96 | 625 | 338 | 30 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 32 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 32:24.9 | 481 | 2:30.6 | 102 | 670 | 27 | 31 |
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Workout Graph
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