Richard Griffith 25:47 row
5,008
Meters
25:47.6
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 788 |
| Drag Factor | 89 |
May 10, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.6 | 5,008 | 2:34.5 | 95 | 621 | 267 | 30 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 29 |
| 25:47.6 | 131 | 3:01.6 | 58 | 529 | 7 | 28 |
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Workout Graph
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