Richard Griffith 25:29 row
5,010
Meters
25:29.0
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 91 |
May 17, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.0 | 5,010 | 2:32.5 | 99 | 633 | 269 | 30 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 29 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 |
| 25:29.0 | 89 | 2:42.9 | 81 | 496 | 4 | 26 |
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Workout Graph
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