Richard Griffith 26:33 row
5,008
Meters
26:33.4
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 787 |
| Drag Factor | 107 |
July 18, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.4 | 5,008 | 2:39.0 | 87 | 594 | 263 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 29 |
| 26:33.4 | 260 | 2:59.6 | 60 | 501 | 13 | 28 |
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Workout Graph
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