Richard Griffith 33:22 row
6,007
Meters
33:22.9
Time
2:46.7
Pace
309
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 967 |
| Drag Factor | 105 |
August 12, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.9 | 6,007 | 2:46.7 | 76 | 555 | 309 | 28 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 29 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 28 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 28 |
| 33:22.9 | 582 | 2:54.3 | 66 | 532 | 30 | 28 |
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Workout Graph
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