Richard Griffith 13:20 row
2,511
Meters
13:20.2
Time
2:39.3
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 402 |
| Drag Factor | 109 |
October 18, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.2 | 2,511 | 2:39.3 | 87 | 593 | 132 | 30 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 13:20.2 | 638 | 2:36.8 | 91 | 611 | 34 | 30 |
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Workout Graph
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