Richard Griffith 2515m row
2,515
Meters
15:51.6
Time
3:09.1
Pace
148
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 116 |
September 02, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.6 | 2,515 | 3:09.1 | 52 | 559 | 148 | 18 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 653 | 60 | 21 |
| 6:31.1 | 2,000 | 3:15.5 | 47 | 533 | 58 | 17 |
| 3:21.0 | 2,515 | 3:15.1 | 47 | 537 | 30 | 16 |
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Workout Graph
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