Richard Griffith 2511m row
2,511
Meters
17:00.2
Time
3:23.1
Pace
144
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 118 |
January 22, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.2 | 2,511 | 3:23.1 | 42 | 508 | 144 | 17 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 669 | 58 | 23 |
| 8:49.1 | 2,000 | 4:24.5 | 19 | 387 | 57 | 13 |
| 2:55.8 | 2,511 | 2:52.0 | 69 | 593 | 29 | 20 |
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Workout Graph
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