Richard Griffith 1011m row
1,011
Meters
5:58.2
Time
2:57.1
Pace
56
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 117 |
January 29, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,011 | 2:57.1 | 63 | 562 | 56 | 20 |
| 2:44.8 | 500 | 2:44.8 | 78 | 611 | 28 | 23 |
| 3:05.9 | 1,000 | 3:05.9 | 54 | 542 | 28 | 18 |
| 0:04.7 | 1,011 | 3:33.6 | 36 | 423 | 0 | 0 |
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Workout Graph
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