Steve Perrin 5000m SkiErg
5,000
Meters
23:52.2
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 46 |
| Stroke Count | 1116 |
| Drag Factor | 68 |
May 15, 2025 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000 | 2:23.2 | 119 | 710 | 281 | 46 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 45 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 674 | 55 | 47 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 56 | 47 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 57 | 48 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 59 | 46 |
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Workout Graph
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