Steve Perrin v1:00/1:00r...5 SkiErg
1,207
Meters
5:00.0
Time
2:04.2
Pace
76
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,642 |
| Overall Time | 10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 56 |
| Stroke Count | 385 |
| Drag Factor | 87 |
January 27, 2026 07:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 56 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 58 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 54 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 55 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 57 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 56 | |
| r: 1:00 | 116 | |||||
| r435 |
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Workout Graph
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