Steve Perrin 22:06 row
4,304
Meters
22:06.5
Time
2:34.1
Pace
232
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 113 |
March 10, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.5 | 4,304 | 2:34.1 | 96 | 629 | 232 | 28 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 22:06.5 | 440 | 2:23.7 | 118 | 711 | 25 | 29 |
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Workout Graph
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