Steve Perrin 23:22 row
4,327
Meters
23:22.3
Time
2:42.0
Pace
228
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 158 |
April 06, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.3 | 4,327 | 2:42.0 | 82 | 583 | 228 | 29 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 31 |
| 23:22.3 | 557 | 3:01.5 | 58 | 501 | 28 | 35 |
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Workout Graph
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