Steve Perrin 20:07 row
3,542
Meters
20:07.5
Time
2:50.4
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 121 |
April 17, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,542 | 2:50.4 | 71 | 543 | 179 | 30 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 30 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 31 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 31 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 20:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.