Steve Perrin 20:07 row
3,442
Meters
20:07.7
Time
2:55.4
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 118 |
May 12, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,442 | 2:55.4 | 65 | 515 | 173 | 28 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 28 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 29 |
| 20:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 9 |
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Workout Graph
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