Steve Perrin 30:47 row
6,017
Meters
30:47.7
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 118 |
May 18, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.7 | 6,017 | 2:33.5 | 97 | 627 | 322 | 28 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 30:47.7 | 158 | 2:30.9 | 102 | 603 | 8 | 26 |
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Workout Graph
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