Steve Perrin v1:00/1:00r...6 SkiErg
1,509
Meters
6:00.0
Time
1:59.2
Pace
99
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,860 |
| Overall Time | 12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 48 |
| Stroke Count | 347 |
| Drag Factor | 69 |
September 19, 2026 08:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,509 | 1:59.2 | 206 | 990 | 48 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 49 | |
| r: 1:00 | 182 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 44 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 46 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 48 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 51 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 52 | |
| r: 1:00 | 20 | |||||
| r351 |
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Workout Graph
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