Steve Perrin 20:20 SkiErg
4,015
Meters
20:20.9
Time
2:32.0
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 47 |
| Stroke Count | 970 |
| Drag Factor | 68 |
September 23, 2026 07:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.9 | 4,015 | 2:32.0 | 100 | 633 | 215 | 47 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 46 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 49 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 49 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 48 |
| 20:20.9 | 69 | 2:31.4 | 101 | 516 | 3 | 37 |
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Workout Graph
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