Steve Perrin 20:05 row
3,422
Meters
20:05.6
Time
2:56.1
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 80 |
November 09, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,422 | 2:56.1 | 64 | 510 | 171 | 29 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 30 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 30 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 20:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 |
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Workout Graph
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