Steve Perrin 10:06 SkiErg
2,020m
Meters
10:06.3
Time
2:30.0
Pace
109
Calories
151
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 40 |
Stroke Count | 411 |
Drag Factor | 72 |
August 19, 2024 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.3 | 2,020m | 2:30.0 | 104 | 656 | 40 | 151 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 42 | 144 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 40 | 155 |
10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 155 |
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Workout Graph
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