Steve Perrin 10:06 SkiErg

2,020m

Meters

10:06.3

Time

2:30.0

Pace

109

Calories

151

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate40
Stroke Count411
Drag Factor72

August 19, 2024 06:52:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,020m 2:30.0 104 656 40 151
5:00.0 971m 2:34.4 95 626 42 144
10:00.0 1,032m 2:25.3 114 692 40 155
10:06.3 19m 2:45.7 77 564 10 155

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Workout Graph

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