Steve Perrin 10:11 SkiErg
2,017m
Meters
10:11.9
Time
2:31.6
Pace
109
Calories
146
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 40 |
Stroke Count | 409 |
Drag Factor | 70 |
August 20, 2024 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:11.9 | 2,017m | 2:31.6 | 100 | 645 | 40 | 146 |
5:00.0 | 969m | 2:34.7 | 94 | 624 | 41 | 140 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 40 | 150 |
10:11.9 | 38m | 2:36.5 | 91 | 613 | 20 | 150 |
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Workout Graph
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