Steve Perrin 25:54 SkiErg
5,037m
Meters
25:54.4
Time
2:34.2
Pace
267
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 40 |
| Stroke Count | 1052 |
| Drag Factor | 63 |
August 22, 2024 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.4 | 5,037m | 2:34.2 | 95 | 627 | 40 | 152 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 42 | 151 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 40 | |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 40 | |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 41 | |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 41 | |
| 25:54.4 | 178m | 2:32.8 | 98 | 637 | 36 | 154 |
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Workout Graph
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