Steve Perrin 18:04 SkiErg

3,659m

Meters

18:04.9

Time

2:28.2

Pace

200

Calories

150

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate38
Stroke Count685
Drag Factor85

August 31, 2024 07:40:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:04.9 3,659m 2:28.2 107 669 38 150
5:00.0 1,047m 2:23.2 119 709 42 148
10:00.0 1,005m 2:29.2 105 662 38 150
15:00.0 991m 2:31.3 101 647 37 148
18:04.9 616m 2:30.0 104 656 34 154

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Workout Graph

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