Steve Perrin 18:04 SkiErg
3,659
Meters
18:04.9
Time
2:28.2
Pace
200
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 38 |
| Stroke Count | 685 |
| Drag Factor | 85 |
August 31, 2024 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 3,659 | 2:28.2 | 107 | 669 | 38 | 150 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 42 | 148 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 38 | 150 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 37 | 148 |
| 18:04.9 | 616 | 2:30.0 | 104 | 656 | 34 | 154 |
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Workout Graph
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