Steve Perrin 14:48 SkiErg
3,012m
Meters
14:48.9
Time
2:27.5
Pace
165
Calories
141
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 38 |
Stroke Count | 568 |
Drag Factor | 65 |
September 07, 2024 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:48.9 | 3,012m | 2:27.5 | 109 | 674 | 38 | 141 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 40 | 130 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 | 141 |
14:48.9 | 1,016m | 2:22.1 | 122 | 719 | 37 | 152 |
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Workout Graph
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