Steve Perrin 30:37 SkiErg
6,014m
Meters
30:37.0
Time
2:32.7
Pace
323
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 44 |
| Stroke Count | 1355 |
| Drag Factor | 52 |
September 22, 2024 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.0 | 6,014m | 2:32.7 | 98 | 638 | 44 | 143 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 44 | 124 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 47 | 140 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 45 | 155 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 42 | 143 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 42 | 146 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 46 | 148 |
| 30:37.0 | 119m | 2:35.4 | 93 | 620 | 39 | 149 |
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Workout Graph
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