Steve Perrin 5000m SkiErg
5,000m
Meters
23:23.6
Time
2:20.3
Pace
285
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 47 |
| Stroke Count | 1116 |
| Drag Factor | 62 |
October 04, 2024 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 5,000m | 2:20.3 | 127 | 735 | 47 | 151 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 48 | 133 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 47 | |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 48 | |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 48 | 158 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 48 | 164 |
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Workout Graph
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