Steve Perrin 5000m SkiErg
5,000m
Meters
25:34.2
Time
2:33.4
Pace
267
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 47 |
| Stroke Count | 1213 |
| Drag Factor | 66 |
November 07, 2024 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 5,000m | 2:33.4 | 97 | 633 | 47 | 129 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 46 | 117 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 48 | 131 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 47 | 130 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 48 | |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 49 | 141 |
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Workout Graph
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