Steve Perrin 10:00 SkiErg
2,079
Meters
10:00.0
Time
2:24.3
Pace
113
Calories
77
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 49 |
| Stroke Count | 490 |
| Drag Factor | 73 |
November 14, 2024 11:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 678 | 113 | 49 | 77 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 47 | 77 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 48 | |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 49 | |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 51 | |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 51 |
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Workout Graph
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