Steve Perrin 5000m SkiErg
5,000
Meters
24:18.4
Time
2:25.8
Pace
277
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 43 |
| Stroke Count | 1049 |
| Drag Factor | 59 |
December 05, 2024 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 5,000 | 2:25.8 | 113 | 688 | 43 | 140 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 45 | 125 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 687 | 45 | 141 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 44 | 148 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 706 | 42 | 145 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 40 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.