Steve Perrin 6000m SkiErg
6,000m
Meters
29:32.0
Time
2:27.6
Pace
330
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 43 |
| Stroke Count | 1292 |
| Drag Factor | 61 |
December 20, 2024 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.0 | 6,000m | 2:27.6 | 109 | 674 | 43 | 127 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 44 | 112 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 45 | 120 |
| 2:53.8 | 1,500m | 2:53.8 | 67 | 529 | 37 | 113 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 44 | 125 |
| 2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 43 | 125 |
| 2:27.2 | 3,000m | 2:27.2 | 110 | 677 | 44 | 131 |
| 2:26.5 | 3,500m | 2:26.5 | 111 | 683 | 45 | 126 |
| 2:24.8 | 4,000m | 2:24.8 | 115 | 696 | 44 | 129 |
| 2:24.5 | 4,500m | 2:24.5 | 116 | 699 | 45 | 135 |
| 2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 44 | 138 |
| 2:18.3 | 5,500m | 2:18.3 | 132 | 755 | 46 | 144 |
| 2:15.1 | 6,000m | 2:15.1 | 142 | 788 | 46 |
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Workout Graph
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