Steve Perrin 6000m SkiErg
6,000m
Meters
28:46.3
Time
2:23.8
Pace
333
Calories
120
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 46 |
Stroke Count | 1328 |
Drag Factor | 61 |
December 23, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:46.3 | 6,000m | 2:23.8 | 118 | 704 | 46 | 120 |
2:32.1 | 500m | 2:32.1 | 99 | 642 | 45 | 114 |
2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 44 | 126 |
2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 46 | |
2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 47 | |
2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 46 | |
2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 46 | |
2:24.8 | 3,500m | 2:24.8 | 115 | 696 | 46 | |
2:23.9 | 4,000m | 2:23.9 | 117 | 704 | 47 | |
2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 47 | |
2:21.1 | 5,000m | 2:21.1 | 125 | 728 | 46 | |
2:16.0 | 5,500m | 2:16.0 | 139 | 778 | 47 | |
2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 47 |
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Workout Graph
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