Sign Up

Steve Perrin 7000m SkiErg

7,000

Meters

34:00.4

Time

2:25.7

Pace

383

Calories

136

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate45
Stroke Count1533
Drag Factor60

December 31, 2024 12:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:00.4 7,000 2:25.7 113 689 383 45 136
2:35.4 500 2:35.4 93 620 26 42 121
2:31.1 1,000 2:31.1 101 649 27 43 121
2:28.6 1,500 2:28.6 107 667 27 45 127
2:27.0 2,000 2:27.0 110 679 27 46 132
2:25.8 2,500 2:25.8 113 688 27 46 132
2:29.0 3,000 2:29.0 106 664 27 46 128
2:28.4 3,500 2:28.4 107 668 27 45 131
2:25.0 4,000 2:25.0 115 695 27 46 137
2:25.5 4,500 2:25.5 114 691 27 45 160
2:25.2 5,000 2:25.2 114 693 27 45 161
2:24.9 5,500 2:24.9 115 695 28 46
2:23.4 6,000 2:23.4 119 708 28 46
2:20.2 6,500 2:20.2 127 737 28 45
2:11.0 7,000 2:11.0 156 835 30 45 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.