Steve Perrin 45:06 row
8,201
Meters
45:06.1
Time
2:44.9
Pace
424
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 1519 |
| Drag Factor | 84 |
January 07, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,201 | 2:44.9 | 78 | 568 | 33 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 31 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 33 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 35 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 35 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 35 |
| 45:06.1 | 13 | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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