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Steve Perrin 8000m SkiErg

8,000

Meters

38:58.4

Time

2:26.1

Pace

439

Calories

80

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate44
Stroke Count1718
Drag Factor60

January 09, 2025 13:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:58.4 8,000 2:26.1 112 685 44 80
2:33.2 500 2:33.2 97 635 43 80
2:33.5 1,000 2:33.5 97 633 43
2:31.5 1,500 2:31.5 101 646 44
2:31.5 2,000 2:31.5 101 646 45
2:29.1 2,500 2:29.1 106 663 45
2:27.4 3,000 2:27.4 109 676 45
2:29.2 3,500 2:29.2 105 662 45
2:26.1 4,000 2:26.1 112 686 44
2:26.9 4,500 2:26.9 110 679 44
2:27.0 5,000 2:27.0 110 679 44
2:24.6 5,500 2:24.6 116 698 43
2:23.0 6,000 2:23.0 120 711 43
2:22.6 6,500 2:22.6 121 715 44
2:20.5 7,000 2:20.5 126 734 44
2:17.6 7,500 2:17.6 134 762 44
2:14.8 8,000 2:14.8 143 791 45

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Workout Graph

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