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Steve Perrin 10000m SkiErg

10,000

Meters

48:35.6

Time

2:25.7

Pace

546

Calories

70

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate43
Stroke Count2110
Drag Factor62

January 16, 2025 12:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:35.6 10,000 2:25.7 113 688 546 43 70
2:31.0 500 2:31.0 102 649 27 43 70
2:29.5 1,000 2:29.5 105 660 27 44
2:28.7 1,500 2:28.7 106 666 27 44
2:28.5 2,000 2:28.5 107 667 27 44
2:28.6 2,500 2:28.6 107 667 27 44
2:29.0 3,000 2:29.0 106 664 27 43
2:27.2 3,500 2:27.2 110 677 27 43
2:26.7 4,000 2:26.7 111 681 27 43
2:27.4 4,500 2:27.4 109 676 27 43
2:27.2 5,000 2:27.2 110 677 27 44
2:25.5 5,500 2:25.5 114 691 27 43
2:25.2 6,000 2:25.2 114 693 27 43
2:24.6 6,500 2:24.6 116 698 28 42
2:25.7 7,000 2:25.7 113 689 27 43
2:25.0 7,500 2:25.0 115 695 27 43
2:25.1 8,000 2:25.1 115 694 27 43
2:23.3 8,500 2:23.3 119 709 28 44
2:21.6 9,000 2:21.6 123 724 28 44
2:18.9 9,500 2:18.9 131 749 28 45
2:16.8 10,000 2:16.8 137 770 29 44

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Workout Graph

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