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Steve Perrin 10000m SkiErg

10,000

Meters

48:28.1

Time

2:25.4

Pace

551

Calories

115

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate45
Stroke Count2221
Drag Factor60

January 18, 2025 18:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:28.1 10,000 2:25.4 114 691 45 115
2:34.8 500 2:34.8 94 624 44 76
2:34.0 1,000 2:34.0 96 629 45
2:31.2 1,500 2:31.2 101 648 46
2:30.1 2,000 2:30.1 103 656 47
2:29.8 2,500 2:29.8 104 658 47
2:30.5 3,000 2:30.5 103 653 46
2:29.2 3,500 2:29.2 105 662 46
2:30.1 4,000 2:30.1 103 656 45
2:27.7 4,500 2:27.7 109 673 45
2:28.6 5,000 2:28.6 107 667 45
2:27.6 5,500 2:27.6 109 674 45 117
2:27.7 6,000 2:27.7 109 673 46 125
2:25.5 6,500 2:25.5 114 691 45 117
2:25.5 7,000 2:25.5 114 691 46 117
2:25.1 7,500 2:25.1 115 694 46 128
2:24.5 8,000 2:24.5 116 699 46 127
2:16.0 8,500 2:16.0 139 778 46
2:14.8 9,000 2:14.8 143 791 46
2:07.7 9,500 2:07.7 168 878 47
2:07.8 10,000 2:07.8 168 877 48

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Workout Graph

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